Raj Brar

Raj is a Registered Clinical Counsellor who has worked with a diverse set of clients as both an educator and counsellor. Raj takes a person-centered approach when working with others. He emphasizes the importance of acknowledging where we have come from while holding the truth that that past does not define us.

With a diverse cultural and spiritual history, Raj takes great joy in helping others understand their own narratives and provides a space for others to reflect, process and act. He listens and reflects with a blend of therapeutic lenses, humour and understanding

In building the therapeutic alliance, Raj enjoys creating a space where a client can lay out their understanding of their past and their hopes for the future. Incorporating mindfulness with solution-focused and cognitive behavioural therapies, Raj and his clients work together to create a pathway forward to achieve the client’s goals.

When he is not working with clients Raj enjoys spending time with his wife and kids, exploring the Fraser Valley, baking, listening to podcasts/audiobooks, and trying to find his next favourite restaurant.